Copy of Pain Education Toolkit (3)
Copy of Pain Education Toolkit (4)
Copy of Pain Education Toolkit (5)

Pain Education Toolkit

Enter your email and we’ll send you a Pain Education Toolkit that includes this Nutrition toolkit. This will help you understand how eating healthy, physical activity, connecting with community, meditation or relaxation techniques, sleeping habits, and just getting back to the activities you love is all an important part of managing your pain. There are special calendars to help you track your progress for each section!

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